The next few posts will explore the role and important relationships of fat and oils (together called lipids) in our bodies and our metabolism; what they are, where they’re located, what are “good” fats and what are “bad” fats, and some of the myths and misinformation relating to fats. I’ll try and give you at least a short [...]
Archive for February, 2010
Call Me a Fathead, Please!
Posted in Uncategorized, tagged bad fats, bile, catabolism, cell membrane, Food myths, good nutrition, healthy diets, healthy fats, healthy liver, hunting and gathering diets, hydrogenated fats, immune system, metabolism, Nora Gedgaudas, nutrition, nutrition myths, nutritional deficiency, organ meats, paleo diets, saturated fat, Weston Price on February 24, 2010 | 1 Comment »
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